Relationships are hard. Parenting is hard. You never thought caring for your baby would leave you feeling depressed, anxious, and/or angry. You and your child could have experienced unexpected stressful events leaving you both wondering how to make sense of it. You may be adjusting to life changes as your family grows or your responsibilities changed, causing you to struggle with feelings of loss, irritability, and regret. It’s hard to voice these thoughts, which causes you to feel overwhelmed, alone, worried, and confused. For these reasons, it is critical to have support to start to feel connected and excited about relationships.
Parenting and relationships have their challenges, but healing from worry, grief, isolation, and disconnection is possible for you and your family! I provide a secure and trusting environment to explore relationship patterns, family culture, and family/personal strengths. I offer a place to heal and grow into your role as a parent and/or caretaker.
I specialize in working with caregivers/parents, infants, toddlers, and preschoolers using an attachment-based approach to strengthen resiliency. I am trained and experienced in treating trauma and attachment disruptions in early childhood (CPP and TF-CBT). I would love to help you feel confident and competent as you heal and increase the joy in your life!
